Four players from that sub-seven group were on hand in Auburndale, along with one more previously at 7.00. Just locate the row in your age-group table with your 1.5-mile run time and look across to the corresponding percentile ranking. Oklahoma linebacker Tom Wort ran a 4.42-second 40-yard dash in high school, a time that was 0.05 seconds faster than the fastest NFL linebacker prospect at this year's Combine. That was clearly too fast for the Sooners, who took this world-class athlete and slowed him down. Once you have your 10 yard dash time you're going to add anywhere from 3 to 3.25 seconds to it and get an optimal "projected" 40. Your height and weight are good but have no bearing on your 40 time. The tables presented here "age-adjust" running times for runners in the 31-70 year old age groups, both male and female. These records can be printed (best printed in landscape layout). I am 14 in the 8th grade fullback and I run a 5.25 60-yard dash: 6.5–6.8. Between 5 and 5.25 is fast and 5.25 to 5.5 average anything over that you're going to be a lineman Jackson has an official 10.39 time in the 100 meter dash in college. Welcome. The 400 meters Run-Your-Age Club. a dash is also all about pace so the probability of her increasing the pace to gain advantage over a close competitor can result in an early time of probably 5.5. add a comment. Excellent Low 9:15 9:05. What is a good 40 yard dash time for 15- year old at 67 kg and 5'10”? Average is 5.2, good 4.9, excellent 4.6. Anything over 5.5 is not so good. This is from a coach who has timed 100's over 20 years. cosmo34. This is something you should not worry about. You should make sure these kids have fun and learn the fundamentals. But most of all BE SAFE!!! The Average Time for a Male to Run 300 Meters. The 40 Yard (36.6 meters) Dash is part of the SPARQ rating system for football, and their protocol is listed here. on 2/15/13 at 6:49 pm to DEANintheYAY. 2. Posts: 1,408. average 40 yard and 60 yard dash times. 45 56. If you review the National Underclassmen times (end of 8th grade school year) you will find 8th grade athletes (WR, RB, DB, QB) doing the following... Elijah Holyfield raised more questions than answers with his 40-yard dash time … The study presented all kinds of data-grip strength, vert jump, body fat comp, bat speed etc. PERCENTILE RANKS FOR 300-YARD SHUTTLE RUN FOR NCAA DIVISION I ATHLETES (TIME IN SECONDS) Percentile Rank Baseball Men’s Basketball Women’s Basketball Softball 90th 56.7 54.1 58.4 63.3 80th 58.9 55.1 61.8 65.1 70th 59.9 55.6 63.6 66.5 60th 61.3 56.3 64.7 67.9 50th 62.0 56.7 65.2 69.2 40th 63.2 57.2 65.9 71.3 30th 63.9 58.1 66.8 72.4 46. Participant. April 26, 2017 average dash time yard year. I think there is a difference in SOME players between their 40 yard dash times in track conditions and their speed on a football field with pads on. You didn't even come remotely close. You've heard the old adage – faster than lightning. Look at the following table to see how much to add: 10 yard dash. Over the past three years, 55 of 75 (73.3%) participants in this drill … The run time on the first 30 meters is subtracted from the total 60-meter time and then rounded off to a 10th of a second. There's no other test more recognized than the 40-yard dash. A 6.45 second runner is going in the book as an 8 out of … Once you have your 10 yard dash time you're going to add anywhere from 3 to 3.25 seconds to it and get an optimal "projected" 40. The chart provides general paces in minutes and seconds for set distances from 100 yards (or meters) to a one-hour swim. Oklahoma linebacker Tom Wort ran a 4.42-second 40-yard dash in high school, a time that was 0.05 seconds faster than the fastest NFL linebacker prospect at this year… Of the 500-plus players, only four players broke a 4.5-second time. With that in mind, Rivals100 has worked with several college coaches and trainers to come up with a generic guideline that can be easily applied to help give a better idea on accurate 40-yard dash times. 0 Comments Add a Comment. Time: 4.39 Year: 2006 Drafted: Second round (60th overall) by Jacksonville The fastest unofficial 40-yard dash in combine … While the cornerbacks weren't as fast as the receivers at the 2019 combine, the defensive group did have 15 times below 4.50 in the 40-yard dash and … As well, most football 40 yard dash don't go on a starter's pistol but on an athlete's motion or breaking a beam (also dependent on the athlete). As of the most recent compilation of 60 yard dash data, 87 players posted run times of at least 7.25, with only 15 checking in at 6.99 or faster. At the NFL Combine, players don't run in full equipment. Board Suggestions. Jackson has an official 10.39 time in the 100 meter dash in college. Anything over 5.5 is not so good. Gone are the days when just searching and hunting for their daily food was a priority. Since he is moving at max speed at the 40-50 yard distance we can subtract 1.1 from 5.6 = 4.6 in the 40 yd dash. The test which makes and breaks athletic careers. OP, congrats to your DD for being in the top 20 at the event. One of the most talked about measurables is 40-Yard Dash time. Most clubs look for times under 7.00 in the "60". If someone gave you that time seriously both you and them are deluded. DE – 6’3 60-yard dash: 6. It's just 40 yards, but the world makes this test more important than the … Keep in mind that the Vmax numbers are faster than I will show, since the athletes, for the most part, are faster at yard 40 than yard 21. What is a good 40 yard dash time for a 17 year old? by LSUtiger17. Posted What would be a typical 40-yard-dash time for an average person? Then, 0.2 sec thereafter. Excellent Low 9:15 9:05. Well, Dr. Lawrence A. Golding who is a professor of kinesiology at the University of Nevada, Las Vegas, suggests that 20-40 year old males should be able to perform between 13-30 push ups, on average (yes, I noticed that that’s a pretty wide range). cosmo34. Track stars are in a class all their own. For skill position players, a 40 time can make or break their draft status. In my experience of home to first times, 3.0 is more average than fast. 200. 1.6-1.7: tack on 3.1 to 3.25 seconds 1.5-1.6: tack on 3.0 to 3.1 seconds 1.5 or less: tack on 3.0 seconds Athletes were instructed to run the 40 yard dash, starting from a 3-point stance as done at the NFL Scouting Combines. Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport. 40 Yard Dash. Using the Running Test table below: See how your time for the 1.5-mile run compares to that of other men in your age-group. —Preceding unsigned comment added by 71.65.201.52 04:50, 8 December 2009 (UTC) Standard for mention of … Average is 5.2, good 4.9, excellent 4.6. Welcome. Posts: 1,408. average 40 yard and 60 yard dash times. Response variable: player 40-yard-dash time Medical researchers studying a medication in male and female patients 20 to 29 years old noticed that, up to a certain amount, a larger concentration of an active ingredient lead to greater levels of symptom relief. TO me, Deion Sanders seemed to almost be faster on the football field. Linebackers. Rules. He ran a 4.33-second 40-yard dash at the combine that year. A 60 yard dash time between 6.7 – 6.9 usually equate to an average runner on the playing field. The forty is important for football and is also a measure of explosive speed. Senior Member. http://www.twicethespeed.com ----- CLICK HERE! Timing the 60 Yard Dash When it comes to evaluating speed, there are Major League clubs who make it mandatory for their scouts to run prospects in the 60-yard dash. Often times the players seem to run a better time … You would be one of the fastest 15 year-olds in the world if your ran a 3.9-4.0, and I seriously doubt you can come close to 4 seconds. Senior Member. These are the SAAA records for 9-10 year old Boys and Girls. I jacob segovia ran a 40yard dash in 5.2sec and I am in 7th grade and I go to east middle school in great falls Filed Under: 100m training Tagged With: average 100m time for 12 year old, average 100m time for 8 year old, average 100m time for 9 year old, average 100m time for a 40 year old, average joe 100m time, average sprint speed by age, good 100m time Adding 0.571 to the 3.63 time segment to get a 40 yard dash running time is about 4.20, and that includes no reaction time subtraction of the timer from the combine. 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