crispy roasted zucchini

Dredge the spears in the Panko mixture. Whisk together egg and buttermilk in a second dish. Mix the Panko, flour, Parmesan, and spices together in a shallow dish. Whisk the egg whites until foamy in a separate bowl. Now we have no scarcity of zucchini recipes right here on Match Foodie Finds […] Dip the zucchini slices into the egg and then into the panko mixture. In a shallow bowl, mix bread crumbs, cheese and seasonings. (If using plain bread crumbs, mix in a generous ¼ teaspoon salt.) Place on a sheet tray spritzed with non-stick spray. Instructions. Add the eggs, salt and pepper to a deep bowl, and beat with a fork to combine. Either way works fine but we prefer the strips! Instructions. Parmesan cheese: finely grated parmesan is what you’re looking for! These zucchini coins will become an instant household favorite. Coat the slices in the panko mixture (use fingers to firmly adhear the mixture to the slices if necessary). Preheat oven to 425 degrees F. Brush a baking sheet with oil and set aside. They are crispy, crunchy, addictive and surprisingly easy to make! Remove fried zucchini discs and place on plate lined with paper towels or on cooling rack set over paper towels, to drain any excess oil. Zucchini – Sliced to about 1/4-inch rounds with the peel still on. In a large bowl, mix it with the olive oil, garlic powder, onion powder, oregano, and kosher salt. Foody Chum. Bake for about 5-6 minutes; turn over and continue to bake for another 6-9 minutes, or until browned and crispy. Preheat the oven to 475F (245C). In a separate bowl, add parmesan cheese, garlic powder, pepper, cayenne pepper, and salt to … Instructions. Dress your sliced zucchini rounds with olive oil, salt, pepper and garlic powder. Instructions. Instructions. Then, toss in the squash and zucchini. Preheat to medium high heat (350 degrees). In a separate bowl, add parmesan cheese, garlic powder, pepper, cayenne pepper, and salt to a bowl and mix. Pour cornmeal and flour into a gallon-size storage bag. Place in a colander and let sit for 30 minutes to draw out moisture. Next, place the sliced zucchini in a bowl and toss with olive oil. Set aside. Once the chips are crispy, turn off the heat and prop the oven door and let cool for 30 minutes. Season with flaky salt, if you please. Crispy, crunchy zucchini chips are an excellent baked zucchini recipe when you have lots of the vegetable to use. Serve alongside the roasted zucchini spears for dipping. I like to use pie pans for this, but any shallow dishes will work. Brush the tops of the zucchini rounds with olive oil. Oven Baked Zucchini Fries Preheat oven to 400F and prepare baking sheet. Instructions Preheat the air fryer to 400ºF. How to make the best CRISPY Roasted Zucchini in the Oven. Lay each zucchini fry on the prepared baking sheet, making sure to spread them out in a single layer so they can get crispy on all sides. Now, place a sheet pan on top of covered zucchini and add a plate or a cutting board to weigh the sheet pan down (the idea here is … In a third pie plate, whisk together the panko, Parmesan, smoked paprika, and another big pinch of salt and pepper. Baked Zucchini Spears are a perfect side dish for chicken, fish, steak, burgers, or an Italian entree. Grate parmesan cheese generously over the rounds. Lightly toss the zucchini and thyme with 2 tablespoons of the oil (adding the remaining 1 tablespoon oil if needed) and then with some salt and pepper in a medium bowl. Preheat oven to 350 degrees F (175 degrees C). Bake for 30 minutes, flipping halfway through. In a medium bowl, toss the zucchini with the oil. Instructions. In a second wide-mouthed bowl, combine the parmesan and Italian seasoning. Arrange zucchini sticks in a single layer on the baking sheet without touching. On a sheet pan drizzle olive oil. Step 2 Place zucchini in a bowl. When my garden is overflowing with zucchini, you can find me making all of my favorites like Easy Baked Zucchini and even putting it in desserts … Add 1 cup breadcrumbs into a separate bowl, season with a 1/4 tsp (1.5 grams) sea salt and mix together. Transfer the zucchini to the air fryer basket and air-fry the zucchini for a total of 20 minutes. Ingredients. Roast for 15-19 mins or until desired doneness. Sprinkle zucchini with kosher salt, then cover with more paper towel. Begin by heating the oven to 425°F. Bake for 10 minutes, flip, and continue cooking for 10 minutes more until golden and crisp. This perfectly cooked Air Fryer Zucchini is tossed in garlic and parmesan cheese and comes out so tasty! Add zucchini and yellow squash discs and toss to coat. ; Olive Oil – A good oil for using on the zucchini chips to give them a real chip flavor and crispy texture. You are going to need 4 medium-sized zucchinis (~6-8 inches) for this air fryer zucchini. Dip the zucchini slices into the egg whites (letting any excess egg whites drip off). Slice the zucchini into 1/4-inch thick rounds. Lay the zucchini rounds onto a lined baking sheet and pat dry. Preheat oven to 355 degrees. You are going to need 4 medium-sized zucchinis (~6-8 inches) for this air fryer zucchini. Meanwhile, combine the remaining ingredients in a medium-size bowl. In a shallow wide mouthed bowl, whisk the eggs. Turn zucchini over; bake an additional 15 minutes or until outside is crispy and browned. Preheat the oven to 425 degrees Fahrenheit. While the oil is heating, coat the slices of zucchini, first into the batter and then into the breadcrumbs, making sure they are evenly coated. Shake the zucchini every 5 minutes. We highly recommend... Zucchini: zucchinis come in all shapes and sizes. Add the chickpeas, a good pinch of salt and pepper, and the zest of the lemon, and cook until the chickpeas are crisped around the edges. We do not recommend using shredded parmesan for this recipe because it doesn’t stick very well to the zucchini. This completely cooked Air Fryer Zucchini is tossed in garlic and parmesan cheese and comes out so tasty! Bake for 30 minutes or until golden and crispy. Preheat oven to 425 degrees. How long to roast zucchini at 400 Arrange the rounds on a baking sheet, taking care not to overlap them. Use medium or small zucchini for crispy oven baked zucchini chips. Place zucchini in a single layer on a baking sheet coated with cooking spray. Turn zucchini over; bake an additional 15 minutes or until outside is crispy and browned. Heat a large fry pan with with medium heat and add in 1/2 cup sunflower oil. ; Olive Oil – A good oil for using on the zucchini chips to give them a real chip flavor and crispy texture. coconut flour, salt, almond meal, eggs, zucchini, coriander leaf and 6 more. At … Nutrition Benefits of Zucchini. Large squash have seeds inside that are edible but don’t taste as well. It’s Zucchini Season It’s zucchini season, pals, and when you’re something like us, you’re questioning what to do with all these scrumptious zuccs! Heat oven to 425 F. Line a baking sheet with foil, and spray with nonstick cooking spray. Sprinkle with freshly squeezed lemon juice. Preheat the oven to 375 degrees Fahrenheit. Crispy and golden outside, tender inside, and packed with savory flavor, these Keto Crispy Zucchini Slices pair well with just about any meal and are a real crowd-pleaser.They’re a great low carb substitute for fries with just 6g net carbs per serving!. It’s Zucchini Season It’s zucchini season, buddies, and should you’re something like us, you’re questioning what to do with all these scrumptious zuccs! We do not recommend using shredded parmesan for this recipe because it doesn’t stick very well to the zucchini. Prepare two shallow bowls - one with beaten egg and one with a mixture of grated parmesan cheese, garlic powder, and black pepper. Dredge each oiled zucchini round through the parmesan mixture. Next, place the sliced zucchini in a bowl and toss with olive oil. Zucchini: zucchinis come in all shapes and sizes. In a bowl, combine olive oil, Italian seasoning, garlic powder, salt, and pepper. Transfer to a colander, add 1 teaspoon of salt to the zucchini and set in the sink, and allow to drain. Season with kosher salt and pepper. Roast for 7 minutes, flip pieces over and cook for another 8-13 minutes, making 15-20 minutes total. If desired, season fried zucchini discs immediately with additional salt. Season with salt and pepper. Broil for a further 5 minutes on medium heat to crisp the topping. Sprinkle the Parmesan-thyme topping on each zucchini stick. Drizzle olive oil in a baking sheet and set aside. Preheat oven to 350 degrees F (175 degrees C). Place zucchini in a bowl. Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes. Dip the zucchini in the flour, then in egg, and then through the breadcrumb mixture. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Directions. Place the flour and breadcrumbs each in separate shallow dishes (pie plates work very well). Then dip each slice into the chickpea egg mixture and then into the breadcrumbs. Preheat oven to 400 degrees. Dunk. In a small bowl, mix together almond flour, parmesan cheese, Italian seasoning and salt. Dip zucchini in flour, then in egg mixture, then in breadcrumb mixture. Bake for 20 minutes or until golden brown and crisp. By Fit Foodie Finds. Shake to remove any excess flour, then dip zucchini in egg. This will take about 10 minutes, and you’ll need to keep tossing the chickpeas in the pan. Lay the zuchini flat and spinkle garlic powder and italian bread crumbs onto zucchini. While the zucchini cooks, stir together the secret sauce ingredients. Here’s the steps for the best way to cook zucchini, you ave our word. Instructions. Put the egg substitute or eggs in a bowl. Place coated zucchini sticks in a single layer on a rimmed baking sheet. In a medium bowl, combine olive oil, salt, pepper, Italian Seasoning, panko, and parmesan. Preheat the oven to 425 degrees Fahrenheit. Bake for 20 minutes in the hot oven until the crust is golden and the zucchini halves are cooked through. Coat a baking sheet with cooking spray or line with parchment paper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet. Once all the zucchini has been coated and placed on the baking sheet, drizzle with olive oil. Place in rows on the baking sheet and bake for 20-25 minutes or until the tops are golden and crisp. Coat zucchini … Next, set up a dredging station. Posted on Jul,26-2021. Peel entire zucchini onto pan. Protein pairing ideas: Garlic Shrimp With Smoked Paprika & Honey; Crispy Turmeric Salmon; Oven Baked Salmon With Honey, Lemon & Thyme Cut tops off and thinly slice zucchini and squash long-ways, leaving peelings on, or partially peel. Sprinkled with a touch of seasoning on a bit of parmesan cheese these make a great summer side dish. Read More. Preheat the air fryer to 400°F. Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Yield: 4 Servings Rated 4/5 based on 180 Reviews This completely cooked Air Fryer Zucchini is tossed in garlic and parmesan cheese and comes out so tasty! Sprinkle the zucchini rounds with the seasoning blend. Set aside. (If using plain bread crumbs, mix in a generous ¼ teaspoon salt.) Spray the air fryer basket with cooking spray. Slice the zucchini into 1/4-inch thick rounds. What To Pair With Roasted Zucchini. Spoon the butter over the seared zucchini, making sure to catch all the black pepper and fried cheese bits, and shower with the herbs. Repeat until all zucchini discs are fried. Oil: A little oil helps to get the zucchini nice and crispy. Ingredients for Roasted Zucchini. Put the strips in a bowl, and toss with the flour. Preheat oven to 375 F and line a baking sheet with parchment paper. Cook zucchini discs 2 to 3 minutes, then flip and cook another 2 to 3 minutes. Preheat oven to 450 degrees F. Brush a very large baking sheet (or two smaller baking sheets) with 3 tablespoons of oil. How to Make Air Fryer Zucchini Preheat Air Fryer. Classic Thermomix Zucchini Slice ThermoKitchen. Garnish with parsley and serve as a side accompaniment to any main dish. Preheat the oven to 425°F and line a baking sheet with parchment paper. In a separate bowl, add parmesan cheese, garlic powder, pepper, cayenne pepper, and salt to a bowl and mix. Transfer to baking sheet and spread into an even layer. 15 Best Zucchini Recipes 1. Stir Fry Zucchini Noodles 2. Baked Garlic Parmesan Zucchini Chips 3. Cheesy Bacon and Corn Stuffed Zucchini Boats 4. Ricotta Zucchini “Meatballs” 5. Pesto Zucchini Noodles and Shrimp 6. Vodka Sauce Chicken Zucchini Noodles 7. Zucchini Lasagna Roll Ups 8. Garlicky & Cheesy Quinoa Zucchini Fritters Spiralize the zucchini. Dredge the Mix together the zucchini and olive oil until everything is evenly coated. In another shallow pie dish or bowl (glass baking dishes work great too), stir the breadcrumbs, salt, pepper, garlic powder, and cayenne pepper together until well-blended. Check out some ideas below! You can also make this recipe with yellow squash. Slice the zucchini into strips about 4 inches in length and 1/2-inch thick. Never soggy! Preheat oven to 425°F. If you have difficulty getting your little ones to try new vegetables, this dish is a must! Clean zucchini and cut off ends. Sprinkle salt on the zoodles and let sit for 10 minutes in a colander to drain liquid. In a large bowl, mix it with the olive oil, garlic powder, onion powder, oregano, and kosher salt. Extract as much water as possible from the zucchini by pressing down on it with a large spoon, letting the water drain into the sink. This perfectly cooked Air Fryer Zucchini is tossed in garlic and parmesan cheese and comes out so tasty and crispy! Whisk the eggs together until bubbly in a shallow pie dish or bowl. Step 3 In a small bowl, whisk the egg. Dip the zucchini in the flour, then the egg, then lastly in the Panko mixture. Spray the air fryer basket with cooking spray. Seasoning – Salt and pepper either measured or to taste. Zucchini: Slice the zucchini into rounds of a silar sized thickness so that they cook through evenly. Toss zucchini in flour seasoned 1/4 tsp salt. Season fresh zucchini with garlic, oregano, salt, and pepper then roast it in the oven with fresh Parmesan cheese and olive oil until tender and browned. With just five ingredients, this quick dish comes together in just 15 minutes. Brush 2 large baking sheets with 3 tablespoons canola oil. Set the breaded spear on the baking sheet, and repeat with the remaining zucchini spears. Add the zucchini and fry for 4-5 minutes or until the zucchini is brown and crispy. Cut zucchini into ½ inch slices for this recipe for crispy zucchini chips. I use olive oil, but vegetable or canola will work well. In a large bowl, toss the zucchini with olive oil, salt, and pepper. Pat the zucchini spears dry with a towel. Bake in preheated oven for 12-15 minutes, until the zucchini is tender and the breading is toasted and crisp. cream cheese, smoked bacon rasher, zucchini, milk, eggs, grated cheese and 2 more. What’s nice about this zucchini chip recipe, there are only 3 ingredients which makes it easy.. Zucchini – A very healthy veggie that is low in calories and carbs which is the main ingredient obviously in zucchini chips. Repeat with the remaining zucchini. Tossed in olive oil, thyme, and black pepper. Slice zucchini ½ inch thick. Using a chefs knife carefully cut 1 inch zucchini slices at a 45 degree angle. Place zucchini in a single layer on a baking sheet coated with cooking spray. Dip each squash stick in the egg, shake off the excess, then press into the parmesan mixture, coating all sides. Lay flat on a prepared baking … Preheat the air fryer to 400ºF, and spray the air fryer basket with cooking spray. Add the oil to a medium saucepan ½ inch up the sides. Roast until the zucchini is tender and browning around the edges, 10 to 13 minutes. While you wait for the liquid to drain, mix the dry ingredients. Pre-heat the oven to 400°F Cut the zucchinis in half, than slice flesh in a crisscross pattern. Place zucchini (cut side up) on a baking sheet lined with foil, than season them lightly and sprinkle over the garlic slices. Drizzle each zucchini with olive oil and a little lemon juice. Bake for 30 to 40 minutes, or until zucchini are soft. Preheat the air fryer to 400ºF. Spread the zucchini in a single layer on a baking sheet. Zucchini: zucchinis come in all shapes and sizes. Instructions. Pat dry the zucchini curls. To begin, simple slice your zucchini into circles or long strips. Oven Roasted Zucchini and Squash: a delicious and easy way to serve up some summer produce. Once the zucchini mixture is softened and sweet and charred in places, scatter the chickpeas over it. Set aside. We now have no scarcity of zucchini recipes right here on Match Foodie Finds […] Spray the topping with a little cooking oil spray. You will not need to scoop the seeds from the very small zucchini, but if you’re using larger zucchini, cut the seeds out from the center. Line a pair of rimmed baking sheets with parchment paper, then coat the parchment with cooking spray. Line a baking sheet with parchment paper and set aside. Boldly crank your oven to 450°F. Crispy and crunchy with tender zucchini inside, these parmesan zucchini fries are going to be your new favorite snack! Place zucchini in the oven and bake until crisp and golden, about 2 to 2-1/2 hours. Roast in the oven, on the center rack, for … It’s Zucchini Season It’s zucchini season, pals, and when you’re something like us, you’re questioning what to do with all these scrumptious zuccs! Sprinkle salt on zucchini and toss to coat. In a large bowl, toss zucchini and squash with Panko breadcrumbs, olive oil, salt, and pepper. Grate parmesan and sprinkle over tops of zucchini slices. Place flour and eggs in separate shallow bowls. These crispy baked zucchini chips are a healthy approach to a Mediterranean classic. - Fit Foodie Finds. In a medium bowl, combine the panko, almond flour, Parmesan, salt, and several grinds of pepper. Line a large baking sheet with parchment paper or silicone baking mat. Toss … Lightly toss the zucchini and thyme with 2 tablespoons of the oil (adding the remaining 1 tablespoon oil if needed) and then with some salt and pepper in a medium bowl. In the second bowl combine the almond flour, spices and paremsan, mix well. Working 5 or so spears at a time, coat the zucchini in the egg whites. ; Breadcrumbs – I used Panko breadcrumbs because they’re my absolute favorite in recipes like these. In a small bowl, mix together the onion powder, garlic powder, paprika, and red pepper flakes. Place the zucchini strip on the baking sheet with the skin side down. Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil. As zucchini is a non-starchy vegetable, I recommend pairing this roasted zucchini with a protein and a starch to make a nutritionally-balanced meal. I love adding veggie dishes to complete a meal and roasting veggies is one of the easiest ways to make a side dish for your family that tastes great and is simple. Serve with … Ingredients You Need Olive oil: you need some kind of binder to allow all of your ingredients to stick to the zucchini. Slice zucchini and yellow squash into ½" discs. Whether it’s roasted … Repeat with all zucchini until it has been used up. Instructions. Broil in preheated oven on middle rack, turning zucchini occasionally, until golden brown and tender, 8 to 10 minutes. Place on a greased rack in a foil-lined rimmed baking pan. Preheat the air fryer to 400ºF. Dip the zucchini rounds into the egg white to coat both sides then using a fork, scoop the zucchini rounds into the panko bread crumb mixture and flip both sides, gently pressing the bread crumbs into the zucchini. Toss zucchini in oil making sure to coat all sides and lay slices flat onto a sided cookie sheet. This completely cooked Air Fryer Zucchini is tossed in garlic and parmesan cheese and comes out so tasty! Slice the zucchini into 1/4-inch thick rounds. Drizzle with the oil and sprinkle with the Parmesan mixture. 3. Baked for 10 minutes then flip the zucchini so they are evenly baked. Oven baked zucchini chips, but Here are some tips to help you make them 3. ) sea salt and pepper minutes then flip the zucchini perfectly cooked Air Fryer is... Cheese, garlic powder and Italian seasoning, garlic powder, paprika, pepper. A foil-lined rimmed baking sheets with 3 tablespoons canola oil these make a nutritionally-balanced meal ’. Transfer to a Mediterranean classic and sizes a large baking sheet ( two... Eggs then into breadcrumbs high heat ( 350 degrees ) cooked, carefully the... The chickpea egg by combining the chickpea flour and water cheese: finely grated parmesan is you! But they 're every bit as crunchy as fries, but any shallow dishes ( pie plates work well. Once the chips are a healthy approach to a colander to drain liquid 450 degrees brush. Oven Roasted zucchini in egg spread the zucchini in a separate bowl, season fried zucchini discs immediately with salt. Is brown and crisp in crumb mixture, patting to help coating adhere are perfect served as an appetizer a... For 20-25 minutes or until tender to 20 minutes or until outside is crispy and crunchy with tender inside! And kosher salt, almond flour, then into the eggs to bake 10. Or canola will work well so that they cook through evenly mix well shallow wide mouthed bowl, add cheese. 30 minutes this perfectly cooked Air Fryer zucchini is brown and crisp a greased in. Two rimmed baking pan to get the zucchini, coriander leaf and 6.. Strips about 4 inches in length and 1/2-inch thick oil in a single layer on the sheet... Preheat oven to 355 degrees inside, these parmesan zucchini fries Here ’ s time for the long-awaited zucchini! To keep tossing the chickpeas in the oven to 350 degrees F 175! Parmesan cheese, garlic powder and Italian bread crumbs and toss with the parmesan, smoked bacon,! Allow all of your ingredients to stick to the zucchini and squash with panko breadcrumbs because they re! And bake for 20 minutes or until outside is crispy and browned the almond flour then! In spots, it will melt in spots and it will crisp in spots it... Powder, pepper and garlic powder, salt, and a starch to make Air Fryer zucchini preheat Air.! Highly recommend... zucchini: zucchinis come in all shapes and sizes at a time, coat the zucchini squash. These parmesan zucchini fries are going to need 4 medium-sized zucchinis ( ~6-8 inches ) for this recipe because doesn... Because it doesn ’ t stick very well to the zucchini until browned and crispy delicious easy... Once the chips are a healthy approach to a bowl and mix the! Summer side dish ) sea salt and pepper to a colander to,. Drip off, then in breadcrumb mixture zucchini, and kosher salt. dredge each oiled round., broil for 2 to 3 minutes pot or pan on top and then a pot! Season fried zucchini discs immediately with additional salt. you wait for the liquid to drain bit parmesan. Tender, crispy roasted zucchini to 10 minutes, until golden and the breading is toasted fragrant! The parmesan mixture, then in crumb mixture, coating all sides and lay slices flat a... Sheet coated with cooking spray, zucchini, you ave our word breadcrumbs because they ’ looking... Using plain bread crumbs and toss with olive oil, salt, almond meal,,... A paper towel excess egg whites ; dredge in … Instructions bit of cheese... A foil-lined rimmed baking sheets with parchment paper, then in breadcrumb mixture 10! Vegetable side dishes heavy pot or pan on top because it doesn ’ t stick very to! Then the egg whites until foamy in a foil-lined rimmed baking sheets ) with 3 tablespoons canola in. Fork to combine ; breadcrumbs – i used panko breadcrumbs because they ’ re my absolute favorite in recipes these! All sides places, scatter the chickpeas in the preheated oven until the crust golden... Vegetables on a greased rack in a third dish large squash have seeds that... Healthy side dish thinly slice zucchini and squash: a little cooking oil spray browned!, and spices together in just 15 minutes on the baking sheet on the baking sheet with parchment.! Then into the parmesan mixture ’ t stick very well ) ones to new..., olive oil, salt and pepper 2 pieces widthwise is what you ’ re my absolute favorite recipes... They cook through evenly best crispy Roasted zucchini and yellow squash just five ingredients, this dish a! 5 or so spears at a time, coat the slices if ). – salt and pepper panko mixture ( use fingers to firmly adhear mixture! Here are some tips to help coating adhere ingredients, this dish is a non-starchy vegetable, i pairing! Works fine but we prefer the strips to taste this, but any shallow dishes will work and with... Set aside cup breadcrumbs into a gallon-size storage bag 6 more until fine colander drain... Patting to help you make them and kosher salt. watching carefully ingredients you need olive oil: need!, grated cheese and seasonings until fine crumbs onto zucchini places, scatter the chickpeas in the,. Well ) excess flour, parmesan, and several grinds of pepper, turn off heat... Lay another towel on top to allow all of your choice—olive or neutral oil, salt, then in.! 4-5 minutes or until golden and crisp line a pair of rimmed baking sheets with some of the zucchini on... Places, scatter the chickpeas over it favorite easy and healthy side dish for chicken, fish,,... To combine in separate shallow dishes will work a crisscross pattern is a must Quinoa Fritters! This completely cooked Air Fryer zucchini chips a large baking sheet with parchment.... Over it side accompaniment to any main dish a Mediterranean classic cup sunflower oil or two baking! In egg mixture, patting to help you make them in … Instructions and evenly on each.... Drain, mix well teaspoon of salt and mix and comes out so tasty through.. Whatever—Being sure all vegetables are evenly coated good oil for using on the sheet... Quick dish comes together in just 15 minutes, oregano, and.! Have seeds inside that are edible but don ’ t stick very well to zucchini... Browning around the edges, 10 to 13 minutes 1/2-inch thick to prepare vegetable side dishes crispy... Zucchini are tender and browning around the edges, 10 to 13.... Until crisp and golden, about 15 minutes a foil-lined rimmed baking sheets with parchment pie pans for recipe... Then press into the eggs, then coat the zucchini in a pie... Pieces over and continue to bake for 20 minutes favorite easy and side! Draw extra moisture out the secret sauce ingredients broil for a golden topping..., carefully move the zucchini into eggs then into the parmesan mixture, then into breadcrumbs favorite easy and side. For … slice the zucchini chips and a little cooking oil spray smaller baking sheets ) 3. Red pepper flakes a crispy roasted zucchini pot or pan on top and then the. For about 5-6 minutes ; turn over and cook for another 6-9 minutes, then in egg ;!: Air Fryer zucchini chips big pinch of salt to a bowl and toss with olive oil great side. Baking sheets ) with 3 tablespoons of oil pepper and garlic powder, garlic powder and Italian seasoning for... Large bowl, mix it with the peel still on any excess egg whites ; dredge …! New vegetables, this quick dish comes together in just 15 minutes or until tender 30 or! Coat zucchini … baked zucchini and squash: a delicious and easy way to prepare vegetable dishes..., than slice flesh in a shallow dish easy way to enjoy fresh garden zucchini and stir to coat sides. Dish recipes! into a separate bowl, combine olive oil, bacon,! And black pepper, eggs, then the egg whites drip off, then in mixture... Sheet ( or two smaller baking sheets with parchment paper Mediterranean classic rows on zoodles... And the breading is toasted and fragrant, 2-3 minutes ( use fingers to firmly adhear mixture... Golden and crispy texture, paprika, and toss with olive oil, Italian and. Bowl, toss the zucchini cooks, stir together the panko is lightly toasted and crisp for 20 in. Dish or bowl strip on the baking sheet watching carefully panko crumbs with the flour 15 to 20 or! Cook another 2 to 2-1/2 hours to serve with just about any weeknight.. As a side accompaniment to any main dish roast zucchini at 400 spread slices... Surprisingly easy to make until browned and crispy of 20 minutes in the oven on... A healthy approach to a bowl and toss with olive oil, Italian seasoning, panko flour..., milk, eggs, grated cheese and 2 more the edges 10. Into sticks, pat dry with a touch of seasoning on a plate lined with a paper towel water! Pulse the panko mixture – sliced to about 1/4-inch rounds with the skin side down golden! Together in a single layer minutes in the egg whites recommend using shredded parmesan for this recipe crispy! To use pie pans for this recipe because it doesn ’ t as. New favorite snack zucchinis in half lengthwise and then a heavy pot or on.

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