Captain D’s is an American chain of seafood restaurants. 60 calories. Copyright © 67 g. Carbs. Captain D's Captain's Carb Counters - Fish Dinner. captain ds nutrition facts and nutritional information. This may vary with locally owned restaurants. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Grilled White Fish Fillet Captain D's 1 Serving 175 calories 1.1 grams carbs 8 grams fat 25 grams protein 0 grams fiber 42 mg cholesterol 3 grams saturated fat 605 mg sodium 0 grams sugar 0 grams trans fat To better satisfy different appetites, Shrimp Skewers, Blackened Tilapia, Wild Alaskan Salmon and Lemon Pepper White Fish are prepared for customers. There are 180 calories in a 1 filet serving of Captain D's Lemon Pepper White Fish. 59 Minutes of Cycling. Chicken, without Sides or Hushpuppies. Our wholesome wholegrain ones come in lowest, at 227kcals, and the Birds Eye fish fingers with the highest calorie count are our crispy battered ones at 273kcals per portion (the best choice for a fish-and-chip-shop-style treat). 2 Piece Fish Dinner Calories. Peach Smoothie. 32.5% of your daily recommended value will be fulfilled by this food/serving size. Serving Size: 1 serving (402g) Amount Per Serving. Two 2 PC fish & fries for $598. ... Grilled White Fish Fillet. Captain D's. Captain D's Captain D's - 2 Piece Fish Dinner (Hush Puppies, Fries, and Slaw) Serving Size : 1 Dinner (416 g) 1,204 Cal. Some of the most famous Captain D’s meals include batter-dipped fish, country-style fish, premium shrimp, and shrimp skewers, and cajun fish tenders. There are 1250 calories in 1 serving (460 g) of Captain D's Classic Fish & Chicken Dinner. For fish lovers, various styles of fish are available. Dip the fish in the batter and fully coat each fillet. Captain D’s Seafood Restaurant is a fast-casual seafood restaurant chain with locations throughout the United States as well as overseas. 33 % 96g Carbs. But, approximately 63% of all foods in our entire system have a greater sugar/calories ratio. It’s schocking how easy it makes weight loss! Submitted by ... Full ingredient & nutrition information of the healthy fish pie Calories. This food has a stiff amt of sugar compared to foods in the same food group (fish and seafood). Amount Per Serving; Calories 50; Calories from Fat 0 % Daily Value; Total Fat 3g 5%; Saturated Fat 1g 5%; Trans Fat 0g; Cholesterol 10mg 3%; Sodium 170mg 7%; Total Carbohydrates 0g 0%; Dietary Fiber 0g 0%; Sugars 0g; Protein 5g * Percent Daily Values are based on a 2000 calorie diet. 2020 Calories.info | DOWNLOAD THE APP. Captain Ds Fish Sandwich No Tartar (1 serving) Calories: 470, Fat: 23g, Carbs: 50g, Protein: 21g. Page 1 Simple Grilled Salmon. Condiments. 30% OFF at Captain D's is in the control of you. Weight Watchers POINTS® for the following Captain D’s items were calculated using the nutrition information from Captain D’s online menu. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you found this page helpful, or have any suggestions, please leave a comment below! Thiamin 0.0 %. 1 shrimp. Grilled White Fish & Shrimp Skewer. Captain Ds Shrimp Skewers Dinner (w/ Breadstick,Broccoli,Lemon Herb Rice,Side Salad,Low Fat Italian) (1 serving) Calories: 620 , Fat: 10g , Carbs: 7g , Protein: 51g Show full nutrition information The Fish on the Captain D’s menu with the highest amount of calories are 2 Piece Fish Dinner (1080 calories), Fish & Fries (910 calories) and Deluxe Classic Fish Sandwich (700 calories). Fat. Catfish … This list was accurate as of 09/2010 Tweet. 39 Minutes of Running. This will help everyone following all different diet programs. Herbs and spices often add negligible calories to a meal but offer high nutritional value. *Percent Daily Values are based on a 2,000 calorie diet. Baked White Fish with Mushrooms. Percentages are based on a diet of 2000 calories a day. Comprehensive nutrition resource for Captain D's Seafood Grilled White Fish Tender. Learn how many calories in Captain D's Grilled White Fish. If you found this page helpful, or have any suggestions, please leave a comment below! Served on a bed of rice with your choice of two sides and breadstick. Baked Fish Dinner is also served with rice pilaf, steamed fresh broccoli, and vegetables cooked Tuscan-style at 390 calories, 36g protein, 49g carbohydrates, 5g fat, and 750mg sodium. It’s schocking how easy it makes weight loss! Riboflavin 0.0 %. There are 539 Captain Ds locations. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. 30 g. There are 1240 calories in 1 serving of Captain D's 3 Piece Fish Dinner. captain ds-3-piece-fish-dinner-w nutrition facts and nutritional information. 33 % 96g Carbs. This information will keep you on the right track while eating at Captain D's. Originally known as Mr. D’s Seafood and Hamburgers, Captain D’s changed its company name to Captain D’s Seafood in 1974. With 1240 calories, 1 serving has around the same amount of calories as 47.69 large baked or broiled clams, 31.0 medium pacific oyster, and 72.94 shrimp shrimp scampi. Captain D's uses pollock from the North Pacific and hoki from New Zealand, Australia and South America. Here, almost 22% of foods in this food group have a greater sugar ratio. Percentages are based on a diet of 2000 calories a day. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Log Food. . There are 1285 calories in 1 serving (478 g) of Captain D's Classic Fish & Shrimp Dinner. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Grilled White Fish Filet Serving Size: 1 filet. Baking ingredients can contain a lot of calories, like sugar, or very little, like spices. Some of the most famous Captain D’s meals include batter-dipped fish, country-style fish, premium shrimp, and shrimp skewers, and cajun fish tenders. Top captain ds fish recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Spreads are calorie dense, whether they are mostly fat like tapenade or sugar like honey. Captain D's specializes in mostly fried fish and shrimp. This category of food, when prepared in a healthful way, has such great nutritional value that fish and seafood are recommended as a regular part of any balanced diet, so much so that many people who are drawn to a vegetarian lifestyle follow a pescatarian diet, foregoing all meat except seafood. For fish lovers, various styles of fish are available. Grilled White Fish & Shrimp Skewer. Get full nutrition facts for other Captain D's products and all your other favorite brands. Just a tap away. Calories: 350 | Protein: 33 g | Carbs: 19 g | Fat: 17 g | Fiber: 6 g | Serving: 3 pieces | Full data here on CalorieLab Captain D's Carb Counter Fish Dinner Calorie Counter (CalorieLab) Blog 9 % 25g Protein. Calories. 430 calories. How does this food fit into your daily goals? Main dish – Most individual entree items contain between 70 calories and 470 … Tropical Mango Smoothie. Further information can be found in our Privacy Policy. They also use fish from Vietnam. Come and join the Captain D to taste all its delicious seafood. Log In. However, it’s important to note that seafood contains healthy fats, such as omega-3 fatty acids; these offer so many benefits that fish oil is a common dietary supplement, but the best source is the whole food. captain ds nutrition facts and nutritional information. 59 % 76g Fat. Captain D's Captain D's - 2 Piece Fish Dinner (Hush Puppies, Fries, and Slaw) Serving Size : 1 Dinner (416 g) 1,204 Cal. The first Captain Ds opened in Donelson, Tennessee, on August 15, 1969. Including calories, 13g net carbs, and hoki ( the same group. Contain 350 calories, carbs, and nutritional contents for Captain ds and 2,000,000. 'S - Whitefish White Fish, 4 Pc shrimp, Crab w/ Okra, Cole Slaw, and hoki the! August 15, 1969 'd need to walk 78 minutes to burn 280 calories easy it makes weight loss Tartar., catfish, Alaskan Salmon, and 17g fat or have any suggestions, please leave a comment!... 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