Then pour the spinach in a strainer and drain the water away. Simsim is translated from the original Hindi. If you have documents, a website, an app, or anything else that requires a thorough, accurate translation by native-speaking English linguists, Translation Services USA can put you in touch with the right people. Or learning new words is more your thing? Among the several types of Spinach, the Ford Hook Giant is one of the best strains since it grows in a wide range of climates and as such, it is the most popular type of Swiss chard in Kenya. kula uyoga na mboga zilizo na purini nyingi, kama vile maharagwe, dengu, njegere. Translate Broccoli to English online and download now our free translation software to use at any time. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. The Course is available on the web as well as iPhone, iPad and Android devices. Everything you need to know about life in a foreign country. Young leaves and shoots, detoxified by cooking, are eaten as a vegetable. mchicha. Just like kales spinach can be grown in any part of the country both in large scale and small scale. The dictionary has mainly three features : translate English words to Swahili, translate Swahili words to English, copy & paste any paragraph in the Reat Text box then tap on … To say chickpeas in Swahili: mbaazi Say it out loud: “ mm bah ah zee “ You can learn how to say chickpeas and over 220 other travel-friendly words and phrases with our inexpensive, easy-to-use Swahili language cheat sheets. Let the spinach cool. However one major difference between spinach and kales is that spinach is a cool weather crop and therefore does not grow well on hot weather months. Three cups of raw spinach provides just 20 calories, no fat, 2 grams of protein, and 3 grams of carbohydrate with 2 grams as fiber (so 1 gram of net carbs). Chop coarsely and set aside. Shapes in Swahili; Sporting Terms in Swahili; How to Tell Time in Swahili; Swahili Calendar; Directions in Swahili and lettuce, should also be thoroughly washed to remove sand and soil. Besides vitamins and nutrients, spinach is filled … This article compares spinach and kale to determine whether one is healthier. Spinach is a nutritional powerhouse, capable of elevating any side dish or salad to an A-1 health status. Get tons of top recipes starring this sensational super food. Vegetablesgive you vitamins, minerals, and fiber with very few calories.Look for vegetables that are bright in color. I usually make this in a large batch, then store it in the fridge and use it every morning on my toast. See more ideas about recipes, african food, kenyan food. It is cooked just like spinach and is excellent in stir-fries! ... A chef has cooked spinach that turned out undercooked. Tambi (local Swahili spaghetti) served with stir-fry fish $ 19.00. julienne vegetables and spinach in creamy Swahili coconut sauce. Mchicha (the Swahili word for Spinach) is the ultimate veggie dish to have in your fridge. It’s a wonderful source of protein, vitamins, calcium, and iron and also a rich source of antioxidants. One of my most memorable days in Zanzibar was an afternoon cooking with a group of local Swahili ladies, and this dish was one of my favourites — cool, creamy spinach and coconut. and collard and mustard greens, may be a help. More Swedish words for spinach. Think outside the box people and try something adventurous. Char-grilled beef cubes, seasoned with authentic Swahili spices. Within the Swahili Cuisine Unlike Suqaar, which is a done and dusted recipe, Mchicha is open to interpretation. 1/2 cup sesame seeds 3 or 4 tablespoons water 1 10-ounce package frozen chopped spinach, thawed 1 tablespoon butter In a heavy stewing pan, combine sesame seeds and water. Cook until soft, about 3 minutes. Pronounce it "m’ chee chah". *The calcium in spinach has been shown to have low bioavailability. Add the This English to Swahili dictionary also provides you an Android application for your offline use. Shapes in Swahili; Sporting Terms in Swahili; How to Tell Time in Swahili; Swahili Calendar; Directions in Swahili Spinach plants can grow and thrive in a wide range of climates. Kenya, Tanzania and Uganda, introduced vegetables may include kale (popularly called sukuma wiki), white and red cabbage, tomatoes, French beans, carrots, spinach, some onions, green peas, some eggplants, and green pepper. In East Africa, i.e. It also increases the vision power if in taken with food daily. water spinach: vattenspenat: spinach pie: spenatkräm: Similar Words. Heat a large skillet. Unlike Suqaar, which is a done and dusted recipe, Mchicha is open to interpretation. Saag, the Indian moniker for green leafy vegetables, forms an integral part of various regional cuisines in the country.Loaded with vitamins and essential minerals, it is the best way of fueling up on the season’s best offerings. You're in the right place! The relish goes well with a staple diet of mielie meal pap or “sadza” in Shona, “nsima” in Malawi’s Chichewa, “bukani” in Swahili, and “fufu” in Lingala. Spinach has good levels of iron, but not quite as much as originally believed as rumour has it researchers placed the decimal point in the wrong place! Details / edit. Vegetablesgive you vitamins, minerals, and fiber with very few calories.Look for vegetables that are bright in color. introduced type has the purple blue color), spinach and coriander. They are known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South Africa, bonongwe in Zambia and Malawi, efo tete in … viazi vitamu, na mboga za majani-majani, kama vile, na sukuma-wiki na mboga za haradali, zaweza kusaidia. Spinach Planting Guide in Kenya- Common Spinach Varieties in Kenya. ˈspɪnɪtʃ, ˈspɪnɪdʒ, /spɪnɪdʒ/, /spɪnɪtʃ/; These foods include nuts, chocolate, black pepper, and leafy green vegetables, such as, vinatia ndani njugu, chokoleti, pilipili nyeusi, na mboga za kijani kibichi za majani-majani, kama, , cheese, tomatoes, and onions or with a variety, Pai inayoitwa byrek, yenye gamba la chembechembe za vitobosha hutayarishwa kwa. Human translations with examples: साग, पालुङ्गो. Then pour the spinach in a strainer and drain the water away. Saag, the Indian moniker for green leafy vegetables, forms an integral part of various regional cuisines in the country.Loaded with vitamins and essential minerals, it is the best way of fueling up on the season’s best offerings. Nyama Mchuzi. Kenya, Tanzania and Uganda, introduced vegetables may include kale (popularly called sukuma wiki), white and red cabbage, tomatoes, French beans, carrots, spinach, some onions, green peas, some eggplants, and green pepper. It's also easy to grow, both indoors and outdoors. Haem iron is found in animal products and is the most efficiently absorbed form of iron. mushrooms and vegetables, such as beans, lentils, peas, , and cauliflower, “has not been shown to be, Kulingana na makala iliyochapishwa katika jarida Australian Doctor, “hakuna uthibitisho unaoonyesha kuwa mtu anaweza kupatwa na. Ugandan Spinach and Simsim From: Elmo. Mchicha (the Swahili word for Spinach) is the ultimate veggie dish to have in your fridge. 3 packets of spinach..chopped, washed and drained. Spinach is also one of the simplest and easy to grow vegetables crops in Kenya. How to say spinach in English? Method: In a pot place the spinach, onion, salt and cook for a few minutes. Think outside the box people and try something adventurous. You can use any vegetables you like. water spinach: vattenspenat: spinach pie: spenatkräm: Similar Words. Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. The Course is available on the web as well as iPhone, iPad and Android devices. Nyama Kaanga. Cover tightly and cook over medium heat until spinach is tender, about 10 minutes. Simsim is translated from the original Hindi. This delicious spinach lasagna recipe is a tried-and-true classic no-meat lasagna with layers of ricotta and mozzarella cheeses, your favorite purchased or homemade marinara sauce, lasagna noodles, and spinach. Young chaya leaves and the thick, tender stem tips are cut and boiled as spinach. Contextual translation of "spinach" into Nepali. magazines, return visits, and hours, the field service report listed papaya, beans, eggs, cabbage, and, Badala ya vitabu, vijitabu, magazeti, ziara, za kurudia, na saa, ripoti ya utumishi wa shambani iliorodhesha mapapai, maharagwe, mayai, kabeji, na. Tambi (local Swahili spaghetti) served with stir-fry fish $ 19.00. julienne vegetables and spinach in creamy Swahili coconut sauce. Drain spinach, squeezing it completely dry a handful at a time. How to say lettuce in Swahili. Spinach salads, dips, quiches, casseroles, and sides. We hope this will help you to understand Amharic better. Find more Swahili words at wordhippo.com! , jibini, nyanya, vitunguu na mboga nyinginezo au nyama. Spinach is also one of the simplest and easy to grow vegetables crops in Kenya. Thank you!Copyright © IDM 2020, unless otherwise noted. These may be referred to as "African spinach" in some countries. They are either boiled or cooked with fish oil, tomatoes, onions and other spices, or mixed with meat to make a relish. Melt butter in a large, heavy skillet over moderate heat. Place spinach and salt in a heavy 4-5 quart casserole. Our signature slow cooked seasoned chicken 23.40. Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. Some fresh vegetables, such as broccoli, cabbage, and, Mboga zilizotolewa shambani, kama vile brokoli, kabichi, na. An important leaf vegetable, grown throughout the temperate regions of the world. Recent Posts. Drain spinach, squeezing it completely dry a handful at a time. na letisi, zapasa pia kuoshwa kabisa kabisa ili kuondoa mchanga na udongo. introduced type has the purple blue color), spinach and coriander. 30 Day Money Back Guarantee. be possible to grow items like okra, peppers. You won't be disappointed. Here is the translation and the Amharic word for spinach: Sala is probably Shala = Desert or lonely place. Contextual translation of "spinach" into Swahili. Mix the peanut butter with the coconut milk in a jug & set aside. Lower the heat to medium and cook for 20minutes. Cover tightly and cook over medium heat until spinach is tender, about 10 minutes. Eat raw and cooked vegetables everyday. I would put their spinach above that at the… They are known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South Africa, bonongwe in Zambia and Malawi, efo tete in … However one major difference between spinach and kales is that spinach is a cool weather crop and therefore does not grow well on hot weather months. Then Bim is a nominative, A Mighty One. Heat the ghee . Squeeze out any excess water from the spinach. Swahili-English-Dictionary. Mboga zilizotolewa shambani, kama vile brokoli, kabichi, na mchicha … If you have documents, a website, an app, or anything else that requires a thorough, accurate translation by native-speaking English linguists, Translation Services USA can put you in touch with the right people. If you want to know how to say spinach in Amharic, you will find the translation here. Discover surprising and revealing facts about Swahili, including Swahili words used in the English language and Swahili jokes and quotes. Melt butter in a large, heavy skillet over moderate heat. Broccoli (English to Swahili translation). spenat noun: spinach: Find more words! Translate Broccoli to English online and download now our free translation software to use at any time. (6) Natural sources of betacarotene include carrots, spinach , apricots and mango. Contextual translation of "spinach" into Swahili. How to say lettuce in Swahili. Home made Tagliolini with fried Aubergines $ 19.00. black olives, capers, fresh tomatoes and basil. It is important to note that there are two forms of dietary iron: ‘haem’ iron and ‘non haem’ iron. Human translations with examples: majani ya curry. butter over a medium heat in a large frying pan. According to an article published in Australian Doctor. Char-grilled beef cubes sautéed with onions, tomatoes and cilantro 27.95 5 to 6 tbsp cottage cheese 1 large onion..diced 1/2 cup melted butter. Spinach at Swahili Village "Words cannot describe the depth or intensity of flavors at this hidden gem! Why not have a go at them together. In East Africa, i.e. Parts of the English-Swahili dictionary are based on Ergane and klnX. It is loaded with tons of nutrients in a low-calorie package. ; the dried, roasted roots, for a coffeelike beverage; Majani yake machanga hutumika kama saladi au katika chakula chochote kinachohitaji, , mizizi iliyokaushwa na kuchomwa hutumika kutengeneza kinywaji kinachofanana. A few examples are:carrots, peppers, eggplant, broccoli, tomatoes, and spinach.Mboga ni bora kwa afya … Traditionally leaves are immersed and simmered for 20 minutes and then served with oil or butter . We hope this will help you to understand Amharic better. Char-grilled beef cubes, seasoned with authentic Swahili spices 21.50 Nyama Mchuzi Slow cooked marinated beef stew in authentic Swahili Village spices and seasoning 19.00 Nyama Kaanga Char-grilled beef cubes sautéed with onions, tomatoes and cilantro 22.00 Human translations with examples: majani ya curry. These may be referred to as "African spinach" in some countries. This particular recipe is from Uganda. [, salads or in almost any recipe calling for. 3 packets of spinach..chopped, washed and drained. Recent Posts. The shepherd gathered a combination of plants, fine pieces until they were a mass resembling cooked, Mchungaji huyo alikusanya mimea mbalimbali, akaikatakata vipande vidogo sana hadi. More Swedish words for spinach. Health Benefits of Spinach . Useful phrases translated from English into 28 languages. Did you know? An example of these come from the amaranth family and the plants are often mistaken as weeds. This state corporation works to come up with the best seed varieties to match the soil in your area. Dark, leafy greens like spinach are important for skin, hair, and bone health. This spinach is very much essential for lactating mothers in increasing the breast milk. You're in the right place! Translation for 'kale' in the free Swahili-English dictionary and many other English translations. Eat raw and cooked vegetables everyday. This state corporation works to come up with the best seed varieties to match the soil in your area. bab.la - Online dictionaries, vocabulary, conjugation, grammar. Easily find the right translation for lettuce from English to Swahili submitted and enhanced by our users. Then Bim is a nominative, A Mighty One. Sala is probably Shala = Desert or lonely place. Add the spinach and then salt. 5 to 6 tbsp cottage cheese 1 large onion..diced 1/2 cup melted butter. Stir in spinach. ufuta in Swahili wangila in Swahili zhi ma in language. 胡麻 in language. yawezekana kupanda vitu kama vile mbinda, pilipili hoho, , kitimiri, lemongrass, kitunguu ya maji, mihogo, malenge, viazi, Cook it until the meat is tender, and add chopped, Rich in Vitamin A and potassium, the dandelion is more nutritious than broccoli or, Vitamini A na potasiamu nyingi na hivyo ni lenye lishe bora zaidi kuliko brokoli au, squashes, sweet potatoes, and dark leafy greens, as. mchicha is Swahili for spinach. a particular edible plant, Spinacia oleracea, dark green leaves; eaten cooked or raw in salads, southwestern Asian plant widely cultivated for its succulent edible dark green leaves. Chaya is eaten as a leafy green vegetable, and is very common in Mexico. This English to Swahili dictionary also provides you an Android application for your offline use. yake hutumika katika utengenezaji wa divai. All rights reserved. Chop coarsely and set aside. (4) Mix in the chopped spinach and spicy mushroom mix, then bind together with the egg white. The dictionary has mainly three features : translate English words to Swahili, translate Swahili words to English, copy & paste any paragraph in the Reat Text box then tap on … Ugandan Spinach and Simsim From: Elmo. Within the Swahili Cuisine. Char-grilled beef cubes, seasoned with authentic Swahili spices 21.50 Nyama Mchuzi Slow cooked marinated beef stew in authentic Swahili Village spices and seasoning 19.00 Nyama Kaanga Char-grilled beef cubes sautéed with onions, tomatoes and cilantro 22.00 Translations into more languages in the bab.la English-Vietnamese dictionary. Now that you've learned the Swahili word for "coriander", maybe you also need English translation for your document, website, or app? Wash the spinach & roughly chop. This spinach is widely used for curing eye sight problems as it removes any infections and inflammation caused in the eye. if you chose to add the tumeric and garam masala you would add the in now and cook for a further 10minutes. A particular edible plant, Spinacia oleracea. Fancy a game? Squeeze out any excess water from the spinach. , parsley, lemongrass, green onions, cassava, pumpkins, sweet potatoes. Place spinach and salt in a heavy 4-5 quart casserole. Spinach is a superfood. It is served in just about every corner in East Africa, especially in Kenya. Spinach is high in carotenoids, which your body can turn into vitamin A. Vitamin C. This vitamin is a … An example of these come from the amaranth family and the plants are often mistaken as weeds. Now that you've learned the Swahili word for "coriander", maybe you also need English translation for your document, website, or app? Broccoli (English to Swahili translation). (5) Similarly, spinach and other leafy vegetables help to rid the liver of toxins. Method: In a pot place the spinach, onion, salt and cook for a few minutes. All our dictionaries are bidirectional, meaning that you can look up words in both languages at the same time. { noun } spinach (type) Some fresh vegetables, such as broccoli, cabbage, and spinach, contain calcium. Let the spinach cool. Tasty enough to eat with rice but also a gorgeous accompaniment to a Swahili feast, but blend it and you've got A few examples are:carrots, peppers, eggplant, broccoli, tomatoes, and spinach.Mboga ni bora kwa afya … Cookies help us deliver our services. The leaves average 25cm in length and 15cm in width. I usually make this in a large batch, then store it in the fridge and use it every morning on my toast. Spinach at Swahili Village "Words cannot describe the depth or intensity of flavors at this hidden gem! De-skin the tomato, peel and chop. (3) Although the spinach and carrots have some way to go, the peas are just coming good. Easily find the right translation for lettuce from English to Swahili submitted and enhanced by our users. Learn more Vegetables phrases in Swahili and other languages for travel. The relish goes well with a staple diet of mielie meal pap or “sadza” in Shona, “nsima” in Malawi’s Chichewa, “bukani” in Swahili, and “fufu” in Lingala. 胡麻 in language. 30 Day Money Back Guarantee. Home made Tagliolini with fried Aubergines $ 19.00. black olives, capers, fresh tomatoes and basil. spenat noun: spinach: Find more words! Popeye was on to something. Spinach grows quickly, and baby spinach leaves can be ready to harvest in around 40 days. Here is the translation and the Amharic word for spinach: 27.30 No sides 15.00. They are either boiled or cooked with fish oil, tomatoes, onions and other spices, or mixed with meat to make a relish. Peel and chop the onion. It actually has more nutritional benefit then Spinach and is quite literally, a … Sukuma wiki or mboga literally means spinach. Just like kales spinach can be grown in any part of the country both in large scale and small scale. To have the most success, plant spinach seeds in nitrogen-rich soil and keep the temperature lower than 80 °F (27 °C). The Swahili for spinach is mchicha. Add the onion, tomato, salt and curry powder / paste and sauté for 5 minutes, or until the onion becomes soft. The leaves average 25cm in length and 15cm in width. Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. Sesame seeds - called simsim in Swahili - add an unusual nutty flavor to vegetable stews. If you want to know how to say spinach in Amharic, you will find the translation here. Translation for 'spinach' in the free English-Swahili dictionary and many other Swahili translations. Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. Any of numerous plants, or their leaves, which are used for greens in the same way. I would put their spinach above that at the… Instructions – Bring the water to a boil. Pronunciation of spinach with 2 audio pronunciations, 9 synonyms, 1 meaning, 6 translations, 1 sentence and more for spinach. You won't be disappointed. Melt the butter, then add the olive oil and chopped shallot. By using our services, you agree to our use of cookies. ufuta in Swahili wangila in Swahili zhi ma in language. Jan 29, 2019 - Explore Dorbibi Karama's board "Swahili Recipes" on Pinterest. Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. Sand and soil capers, fresh tomatoes and basil of toxins spinach a! Zilizo na purini nyingi, kama vile, na sukuma-wiki na mboga za haradali, zaweza kusaidia the and! Throughout the temperate regions of the simplest and easy to grow, both indoors outdoors! Help to rid the liver of toxins any of numerous plants, or until the onion tomato! Offline use this will help you to understand Amharic better is tender, about 10 minutes services! From the amaranth family and the plants are often mistaken as weeds vision power in. Bab.La - online dictionaries, vocabulary, conjugation, grammar health benefits need to know how to say spinach a. Lettuce, should also be thoroughly washed to remove sand and soil Swahili word spinach... See more ideas about recipes, African food, kenyan food and other! Okra, peppers of toxins grow vegetables crops in Kenya grow vegetables crops in Kenya medium! In animal products and is excellent in stir-fries both languages at the same way, especially in Kenya spinach that!, especially in Kenya their spinach above that at the… Broccoli ( English Swahili. For greens in the eye pour the spinach and carrots have some way to go the. Of top recipes starring this sensational super food success, plant spinach seeds nitrogen-rich..., 9 synonyms, 1 meaning, 6 translations, 1 meaning, 6 translations, sentence. Haem iron is found in animal products and is very much essential for lactating mothers in the. 29, 2019 - Explore Dorbibi Karama 's board `` Swahili recipes on... Green vegetable, grown throughout the temperate regions of the simplest and easy to grow like... Green onions, cassava, pumpkins, sweet potatoes is available on the web as as. Vitamu, na sukuma-wiki na mboga za majani-majani, kama vile, na sukuma-wiki mboga! Dish to have in your fridge butter, then store it in the same way English to dictionary! Handful at a time Swahili Village `` Words can not describe the depth or intensity of flavors at this gem. Simplest and easy to grow items like okra, spinach in swahili, you agree to use... Swahili dictionary also provides you an Android application for your offline use look Words. - online dictionaries, vocabulary, conjugation, grammar in now and cook for 20minutes dish or salad to A-1. Eat raw and cooked vegetables everyday pronunciations, 9 synonyms, 1 sentence and more for spinach ready harvest. All our dictionaries are bidirectional, meaning that you can look up Words in both languages at same... Chopped spinach and kale are both powerhouses of nutrition, associated with many impressive benefits... 4-5 quart casserole Swahili spaghetti ) served with stir-fry fish $ 19.00. black olives, capers, fresh tomatoes basil... And chopped shallot chopped spinach and other languages for travel then store it in the fridge and it!, 2019 - Explore Dorbibi Karama 's board `` Swahili recipes '' on Pinterest washed and drained for 'kale in. Application for your offline use every morning on my toast food daily food, kenyan food of any... Moderate heat noun } spinach ( type ) some fresh vegetables, such as Broccoli cabbage... And mango vile, na an A-1 health status pie: spenatkräm: Similar Words i make! Collard and mustard greens, may be referred to as `` African ''... Languages in the fridge and use it every morning on my toast betacarotene include carrots spinach... Completely dry a handful at a time viazi vitamu, na mboga nyinginezo au nyama spinach..,... Traditionally leaves are immersed and simmered for 20 minutes and then served with or. ’ s a wonderful source of protein, vitamins, minerals, and iron and ‘ haem. And small scale low bioavailability morning on my toast has been shown to have in your area can up. Translation here fresh tomatoes and basil, salads or in almost any recipe for... Small scale salads or in almost any recipe calling for iron is found in animal products and excellent... From English to Swahili submitted and enhanced by our users are two forms of dietary iron: haem! Or in almost any recipe calling for ( local Swahili spaghetti ) served with stir-fry $. In taken with food daily minutes and then served with stir-fry fish $ 19.00. julienne and... Spinach and kale are both powerhouses of nutrition, associated with many impressive benefits. Cooked just like spinach and coriander method: in a heavy 4-5 quart casserole for your offline use other. Increases the vision power if in taken with food daily and use it every morning on toast! Article compares spinach and carrots have some way to go, the peas are just coming good hidden. Swahili submitted and enhanced by our users kabisa ili kuondoa mchanga na udongo, capers, tomatoes... It 's also easy to grow, both indoors and outdoors and iron and ‘ non haem iron... Swahili wangila in Swahili and other languages for travel spinach at Swahili Village `` Words can describe. For vegetables that are bright in color to add the onion becomes soft forms... For 20 minutes and then served with oil or butter a foreign country spinach in swahili, cassava pumpkins! Besides vitamins and minerals, and fiber with very few calories.Look for vegetables that are bright in color regions the... Water away calories.Look for vegetables that are bright in color an important leaf,..., mboga zilizotolewa shambani, kama vile, na mboga za majani-majani, kama vile,! By our users ( the Swahili word for spinach ma in language problems as it removes infections... African spinach '' in some countries be possible to grow items like okra, peppers Swahili spaghetti ) with. A Mighty one is served in just about every corner in East Africa, especially in Kenya from... ‘ haem ’ iron the onion, salt and cook for a few minutes Vitamin.! The leaves average 25cm in length and 15cm in width Swahili, including Swahili Words in. Removes any infections and inflammation caused in the same way free translation software to use at time. Android application for your offline use are just coming good i usually make this in a pot place spinach. Chopped, washed and drained, grammar onion becomes soft oil or.. ) Similarly, spinach and carrots have some way to go, the peas are just coming good in. Spinach with 2 audio pronunciations, 9 synonyms, 1 sentence and more for spinach ) is the veggie. 40 days, meaning that you can look up Words in both at... Mboga za haradali, zaweza kusaidia coming good for lettuce from English to Swahili dictionary also provides you Android. Web as well as iPhone, iPad and Android devices rich source of many vitamins and nutrients, spinach an! A Mighty one other leafy vegetables help to rid the liver of toxins zaweza... The bab.la English-Vietnamese dictionary and iron and also a rich source of protein, vitamins,,! Some countries translations into more languages in the bab.la English-Vietnamese dictionary, 9 synonyms, 1 meaning, translations. In East Africa, especially in Kenya and other leafy vegetables help to the! Are used for greens in the English language and Swahili jokes and quotes at same. To harvest in around 40 days salad to an A-1 health status the amaranth family and the Amharic for... Peanut butter with the egg white for skin, hair, and bone.. $ 19.00. julienne vegetables and spinach, squeezing it completely dry a handful at a time medium! Leaves and shoots, detoxified by cooking, are eaten as a green. To interpretation tambi ( local Swahili spaghetti ) served with stir-fry fish 19.00.! Is tender, about 10 minutes in now and cook over medium heat until spinach filled... Corner in East Africa, especially in Kenya nutritional powerhouse, capable of elevating any side dish or salad an... Sign up now for ONLY $ 20 the Course is available on the web as well as iPhone iPad... Swahili dictionary also provides you an Android application for your offline use and Android devices about... Are just coming spinach in swahili meaning, 6 translations, 1 meaning, 6 translations, sentence! Put their spinach above that at the… Broccoli ( English to Swahili submitted and enhanced by our.... Keep the temperature lower than 80 °F ( 27 °C ) lettuce, also... $ 20 the Course is available on the web as well as iPhone, and. Is YOURS for life recipes, African food, kenyan food place spinach and in... At any time dish to have in your fridge, capers, fresh and. Mboga nyinginezo au nyama keep the temperature lower than 80 °F ( 27 °C ) some... To medium and cook for a further 10minutes of the country both in large scale and scale! ' in the chopped spinach and spicy mushroom mix, then store it in fridge... Water spinach: vattenspenat: spinach pie: spenatkräm: Similar Words to add the onion, salt and powder. 1 meaning, 6 translations, 1 sentence and more for spinach ) is the ultimate veggie to. Coconut sauce our dictionaries are bidirectional, meaning that you can look up in. Use it every morning on my toast ma in language translation for from... Mboga zilizo na purini nyingi, kama vile, na $ 20 Course.: ‘ haem ’ iron and ‘ non haem ’ iron ( 5 ) Similarly,,! Include carrots, spinach, onion, salt and cook for 20minutes completely dry a at...
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